We’re Not Trying To Scare You But…This Is Scary: Creepy Facts About Foods You...
There are dark secrets in almost every corner of the mass-market food industry. See what's going on with your food behind your back.
View ArticleGluten-Free? Frutitarian? Vegan? What Is All This?! The Top 7 Diet Fads...
Finally get the real deal on what these meal plans are about and what experts have to say about them.
View Article14 Weird (But Super Healthy) Foods You Should Be Eating
These items will challenge you palette just a bit, but the end result will be worth it.
View ArticleSo-Called Healthy Foods You Really Shouldn’t Be Touching
Don’t be fooled. These “healthy” foods have no place in your diet.
View ArticleTricks For Timing Your Meals
Timing is everything in life, and that includes when you eat.
View ArticleWhat A Serving Size Of Your Favorite Foods Really Looks Like
Here are tangible, visual ways to understand common cooking measurements.
View Article14 “Kid Foods” You Should Be Eating
If you can put that shame aside, you might actually benefit from ordering off the 12 and under menu.
View ArticleYour Guide To Spring Foods
As the colors outside shift, so do those in the grocery store produce section.
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How Your Living Situation Affects Your Health
If you’re like most people, then your weight has fluctuated several times throughout your lifetime. It may have even fluctuated drastically at certain points, and if you look back at those times, you...
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The Right And Wrong Ways To Get Your Man To Eat Healthier
shutterstock It’s admirable you care about your partner’s health, right down to his eating habits. Too many people are afraid to speak up if they see that their partner is harming their body through an...
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Why You Need To Eat Alone Sometimes
Bigstockphoto.com/Portrait of young woman eating sandwich at cafe No matter where you’re from, what your religion is or what sort of culture you grew up in, you’ve probably always experienced eating as...
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Eating Pitfalls Of Busy People
Bigstockphoto.com/Isolated studio shot of an African American businesswoman holding a pear at arms length with a disgusted look on her face. We’re all prone to letting healthy eating habits slip when...
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Eating Mistakes Of Night Owls
Bigstockphoto.com/black young woman eat icecream on a pink If you’re a night owl then you know eating can be tricky. Your friends want to have dinner at 7 pm but you’re thinking, “I’m going to be up...
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How Your Environment Affects What You Eat
Bigstockphoto.com/People Eat Food Meal Restaurant Do you have that one restaurant that you always walk out of over-stuffed? Each time you go in there, you seem to overeat, and you don’t even realize it...
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Foods That Cause Bloat, And The Foods To Combat Them
Gettyimages.com/woman eating cereal Bloating is, to put things simply, trapped gas. Gas gets trapped in your intestines when your stomach struggles to digest something you’ve eaten. Some foods are just...
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What Can Happen When You Quit Late Night Eating
Gettyimages.com/close up of pretty woman eating pizza at party While late night eating may not be the best for us, it can feel like the late hours of the evening were designed for snacking. For...
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Do You Indulge Each Other’s Bad Eating Habits?
Gettyimages.com/Couple resting on floor at home When you meet that special someone, it can feel like you’ve found your partner in crime. He makes you feel adventurous. He makes you feel capable of...
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How Your Home And Neighborhood Affect Your Eating
Source: martinedoucet / Getty When you choose a neighborhood, you focus on things like…proximity to your work, the school district, nearness to friends, safety, closeness to public transportation, and...
View ArticleWe’re Not Trying To Scare You But…This Is Scary: Creepy Facts About Foods You...
Tease the “tree-huggers” lined up at their co-ops, or tending to their plot of the communal garden every day, but they could be onto something. Alarming processes and protocol aren’t only reserved for...
View Article14 Weird (But Super Healthy) Foods You Should Be Eating
You learned to make the transition from chicken fingers and grilled cheeses to asparagus and steamed fish as you became a health and weight-conscious adult. Now we’re going to push you a bit further...
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